Host Doug Hall speaks with horn player and composer Milena Casado about her debut album "Reflections Of Another Self". Features cuts from the album. 00:27:39

Upbeat, Low-impact Fitness Session
is a great way to stay in shape.

Belmont HS Girls Varsity Ice Hockey: Marauders vs Reading Rockets, 01/31/26; Commentators: Mike Carceo, Kevin Dorn; Camera Operator: Molly Jones; Belmont Sports Complex, Belmont MA 01:12:06

Tai Chi with instructor Calvin Chin is great for beginners, and especially seniors. This session picks up right where Session 20 left off. 00:29:15

For a fun way to keep in shape and stay healthy, join Susan Barbato in Aerobics Session 2.

Join in another uplifting and energizing session of Susan Barbato's Aerobics class!

Belmont HS Boys Varsity Ice Hockey: Marauders vs Reading Rockets, 01/31/26; Commentator: Jed Murphy; Belmont Sports Complex, Belmont MA 01:09:52