Strength and Flex with Susan Barbato Session 7
Grab your chair, stretchy band and weights and get ready for another great Strength and Flex Class with instructor Susan Barbato!
Core Workout with Susan Barbato Session 7
Grab a mat and a couple of weights and strengthen your core with instructor Susan Barbato's Core Workout Session #7!
CONNECT Addressing Loneliness in MA Episode 28
Sandra welcomes Crystal Polizzotti, the Director of the Family Caregiving Support Program at AgeSpan to talk about the issues facing and the resources available to family caregivers.#seniorprogramming
The Tucker and Crowley Report
Franklin & Mike discuss this week's news in Belmont including an update on all the happenings of Special Town Meeting.
Zumba Session 7
Zumba instructor Veronica Kolb makes Zumba fun and easy! You won't want this class to end!
School Committee
Aerobics with Susan Barbato Session 2
For a fun way to keep in shape and stay healthy, join Susan Barbato in Aerobics Session 2.
Tai-Chi Session 23
Weekly Tai-Chi with instructor Calvin Chin is great for beginners of all ages, and seniors in particular! Session 23 continues where Session 22 left off.
Belmont Middle and High School Building Committee
<div>Yoga & Qigong Fusion Session 1</div>
Looking for a way to release stress & feel better all around? Instructor John Hunt leads this first session of Yoga Qigong Fusion at an easy-to-join in pace.
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